Tuesday: 4 mi
Wednesday: rest
Thursday: 4 mi
Friday: 4 mi
Saturday: rest
Sunday: 8.28 mi
Total: 20.28
Today starts my taper week -- resting my legs before the race next Sunday!
14 years ago
Subscribe to:
Post Comments (Atom)
About us
- EAGCG
- This is the blog of B and C (please no first or last names used in the blog or comments - we like to keep people guessing). We'll keep you posted about what's going on in our world. Check back often for updates and please drop us a note!
Our favorite blogs
-
-
12 years ago
-
-
-
11 years ago
-
6 years ago
MissMatch
MissMatch Photography
Subscribe To East to West
Posts
Comments
Thanks for Visiting!
2 comments:
are you not doing any cross training?
I was doing the shred too, once a week or so. I'm going to start biking one day a week.
B
Post a Comment